Transform Your Life Today
Providing compassionate and empowering support to help you grow, heal, and thrive.
Transform Your Life Today
Providing compassionate and empowering support to help you grow, heal, and thrive.
Providing compassionate and empowering support to help you grow, heal, and thrive.
Providing compassionate and empowering support to help you grow, heal, and thrive.
Hello and a warm welcome!
Beginning counselling can feel like a big step, and I want to acknowledge the courage it takes to be here. Simply by exploring this process, you’ve already taken an important first step—thank you for that.
If you’re feeling overwhelmed, stressed, or not quite yourself, please know that you’re not alone. Life brings challenges, and you may be navigating anxiety, grief, or other emotional struggles. My role is to provide a safe and supportive space where you feel heard, understood, and empowered. I am committed to helping you cultivate self-awareness, emotional resilience, and deeper, more fulfilling relationships.
At the heart of my approach are warmth, compassion, and trust. Together, we will move at a pace that feels right for you, giving you the freedom to explore your thoughts, emotions, and experiences without judgment. Through this journey, you can gain new insights, work toward your goals, and develop a renewed perspective on yourself and your life.
Training as a relational counsellor has deepened my appreciation for the complexities of human nature, allowing me to offer the care and guidance that feels right for you. Whatever you’re facing, you don’t have to face it alone. I look forward to walking alongside you on this journey of growth and healing. your journey to self-discovery and fulfilment.
Your experiences matter—they've shaped you, taught you, and helped you grow. Every challenge you've faced and every triumph you've celebrated is a testament to your strength and resilience. By honoring your journey with compassion and understanding, we can uncover the wisdom within your story, helping you move forward with clarity, confid
Your experiences matter—they've shaped you, taught you, and helped you grow. Every challenge you've faced and every triumph you've celebrated is a testament to your strength and resilience. By honoring your journey with compassion and understanding, we can uncover the wisdom within your story, helping you move forward with clarity, confidence, and purpose. You are more than your past—you are full of potential for a fulfilling future
Your needs matter—you deserve to be heard, understood, and supported. Taking the time to focus on what truly nurtures and fulfills you isn’t selfish; it’s essential. By tuning into your emotions, desires, and well-being, you can create a life that aligns with who you are and what you need to thrive. Let’s prioritize you—because your well-being is just as important as anyone else’s.
Transformation begins in a space where you feel safe, supported, and truly seen. This is your opportunity to explore, grow, and step into the life you envision. Here, you are free to reflect, heal, and embrace change at your own pace. With insight, understanding, and validation, you can turn challenges into growth and possibilities into r
Transformation begins in a space where you feel safe, supported, and truly seen. This is your opportunity to explore, grow, and step into the life you envision. Here, you are free to reflect, heal, and embrace change at your own pace. With insight, understanding, and validation, you can turn challenges into growth and possibilities into reality. This is your space for transformation—where new beginnings take shape
Offering counselling for young people and adults that covers the following areas
Anxiety & Stress Management – Manage overwhelming emotions and build emotional resilience.
Depression & Low Mood – Helping you find hope, resilience, and joy in daily life.
Self-Esteem & Confidence – Building a stronger sense of self-worth and empowerment.
Relationship & Family Issues – Navigating challenges in personal and family relationships.
Grief & Loss – Providing support through difficult times of bereavement or major life changes.
Trauma & Emotional Healing – Creating a safe space to process and heal from past experiences.
Life Transitions & Personal Growth – Supporting career changes, major decisions, and self-discovery.
50 minutes per session
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Geddes House, Kirkton North Road, Livingston, West Lothian, Scotland, United Kingdom, EH54 6GU,